Categories: Mental HealthNews

New Self-Help Book Empowers Adults & Students to Enhance their Mental Health & Well-Being

GUELPH, ON, Aug. 26, 2024 /PRNewswire/ — Discover a revolutionary path to mental wellness and personal success with Lori Gradley’s latest book, How to Think and Succeed by Empowering Your Mind. With over 35 years of experience in personal development training, she presents this self-help guide designed to unlock your hidden potential, create a positive mindset, and pave the way to a life of happiness and abundance.

This revolutionary book takes readers on an enlightening journey of self-discovery, blending timeless principles of personal growth with cutting-edge mental tools. Through Lori’s insightful wisdom, actionable strategies, and exercises she empowers readers to break through mental barriers, foster resilience, and cultivate a mindset of boundless positivity.

Key Benefits of This Game-Changing Book:

  • Proven strategies to conquer self-doubts and negative thinking.
  • Mindset guidelines to transform setbacks into success & empowerment.
  •  Effective techniques to manage stress for positive growth and well-being.

This book is a masterpiece,” says Mental Health Therapist D. Jamison. “It blends years of wellness experience with scientific strategies & heartfelt life lessons that offers practical solutions to becoming your best self.”

Dr. L. Brown, MD describes it as “a deep, thought-provoking exploration of inspiration and the science behind a positive mindset.”

Available in multiple formats & distribution channels. This book is a must-read for anyone looking to elevate their mental health & personal success. Contact Lori Gradley at: 381610@email4pr.com request a Media Kit or call (905) 541-6636. Visit our sites at: www.lorigradley.com or https://splendidinspiration.com

About the Author: Lori Gradley is an international writer, author and mindset coach who has been transforming lives for over three decades. As the founder of Splendid Inspiration, she offers life-changing online wellness courses and personalized coaching supporting people to become the best they can be. Based in Ontario, Canada, she is a loving mother & wife with a flair for writing, crafting empowering content dedicated to inspiring individuals worldwide.

View original content to download multimedia:https://www.prnewswire.com/news-releases/new-self-help-book-empowers-adults–students-to-enhance-their-mental-health–well-being-302229499.html

SOURCE Lori Gradley

Staff

Recent Posts

CBIH Welcomes Federal Momentum Toward Cannabis Rescheduling as 2026 Opens a New Window to Accelerate Medical Innovation and Growth, with CBIH Positioned to Capitalize on Emerging Opportunities

Houston, Texas--(Newsfile Corp. - December 22, 2025) - Cannabis Bioscience International Holdings, Inc. (OTCID: CBIH) (CBIH) announces…

9 minutes ago

XRP Healthcare® Secures Global Trademark Protection at the Intersection of Healthcare Services and XRP-Powered Payments

Multi-jurisdiction trademark coverage reinforces XRP Healthcare's position across digital health, pharmacy networks, and XRP-based payment…

1 hour ago

Black Book Poll: “Governed AI” Emerges as the Deciding Factor in 2026 NHS Procurement

Respondents report approvals and evaluation readiness are now the bottlenecks driving demand for reusable safety…

1 hour ago

Hemogenyx Pharmaceuticals PLC Announces Update on Admission of Shares

LONDON, UK / ACCESS Newswire / December 22, 2025 / Hemogenyx Pharmaceuticals plc (LSE:HEMO), the…

1 hour ago

What Is the Best GLP-1 Supplement for Weight Loss? Industry Analysis Reveals Probiotic Akkermansia Formulas as Affordable Ozempic Alternatives

Health Journey Addresses 'Best GLP-1 Supplement' Question with Akkermansia-Based Formula Analysis as Six-Month Costs Compare…

22 hours ago