Lifesum Reveals 5 ways Employers can Invest in Gut Health to Boost Productivity and Slash $140 Billion in Healthcare Costs

FacebookFacebookTwitterTwitterEmailEmailLinkedInLinkedInWhatsAppWhatsAppMessengerMessengerFlipboardFlipboardGmailGmailTelegramTelegramShareShare

LOS ANGELES, Oct. 16, 2024 /PRNewswire/ — 70 million Americans suffer from gastrointestinal (GI) disorders, including conditions like Irritable Bowel Syndrome (IBS) (source). This drives $140 billion in annual healthcare costs, exceeding those from heart disease and mental health, while negatively affecting employee productivity (source). In response, Lifesum, a leading global healthy eating app, shares five ways employers can support gut health to enhance performance and cut costs.

“Gut health is crucial for mental clarity, immune function, and energy – key factors that directly impact workplace engagement and productivity. As healthcare costs continue to rise, investing in employee gut health offers a smart strategy to enhance well-being, increase performance, and reduce overall medical expenses,” said Signe Svanfelt, Lead Nutritionist at Lifesum.

Lifesum encourages employers to invest in digestive wellness through personalized nutrition plans, promoting gut-friendly foods, and offering resources like health coaching and stress management.

“By fostering a culture that enhances digestive health, companies can not only lower healthcare costs but also improve energy levels, employee retention, enhance job satisfaction, and build a more resilient, engaged, and productive workforce,” added Signe.

5 Ways Employers Can Invest in Gut Health
  1. Promote Stress Management Practices Chronic stress disrupts digestion and can lead to issues like IBS and inflammation. Mindfulness programs help employees manage stress, improving digestion, nutrient absorption, and overall well-being, leading to fewer absences and higher productivity.
  2. Provide Gut-Friendly Snacks and Meals
    Offering fiber-rich, prebiotic, and probiotic snacks boosts digestion, energy, and focus. Examples include vegetables like carrots and celery, whole grains like oats, probiotic foods like kefir, and fiber-dense fruits, nuts, and seeds, all supporting better health and productivity.
  3. Offer Access to Digestive Wellness Apps
    Apps like Lifesum offer personalized nutrition advice, helping employees develop healthier eating habits. By managing issues like bloating or constipation, these tools can enhance focus, energy, and overall productivity.
  4. Promote a Fiber-Rich, Balanced Diet
    A diet with fiber, prebiotics, and probiotics supports gut health, aiding digestion, immunity, and mental clarity. Key foods include whole grains, legumes, fruits, vegetables, seeds, and fermented items like yogurt and kimchi.
  5. Educate Employees on Gut Health Workshops and wellness programs on the gut-brain connection can help employees understand how digestion affects mood and productivity. This fosters a healthier workplace culture, reducing absenteeism and enhancing well-being.

View original content:https://www.prnewswire.com/news-releases/lifesum-reveals-5-ways-employers-can-invest-in-gut-health-to-boost-productivity-and-slash-140-billion-in-healthcare-costs-302276735.html

SOURCE Lifesum

Staff

Recent Posts

Best Skin Tag Remover 2025: Revitag Review & Top Skin Tag Removal Tips

Looking for the best skin tag remover in 2025? Discover how Revitag works, plus expert…

9 hours ago

Best Probiotic for Bloating, Gas, and Constipation: Top Probiotic Supplements for Gut Health to Reduce Bloating, Indigestion & Flatulence (YourBiology)

The best probiotics for bloating and gas include strains like Lactobacillus rhamnosus GG, Lactobacillus acidophilus,…

9 hours ago

Best Vyvanse Alternative Over the Counter for ADHD – Natural Vyvanse Substitute – Noocube

NooCube NooCube London, May 10, 2025 (GLOBE NEWSWIRE) -- Vyvanse is a prescription medication that…

9 hours ago

MEDVi Under Review: Best GLP-1 Semaglutide & Terzepatide Compound Solution for Personalized Weight Loss

A Comprehensive Review of MEDVi’s Personalized GLP-1 Weight Loss Solutions Featuring Affordable Compounded Semaglutide and…

9 hours ago

Akero Therapeutics and HistoIndex Present New Analyses of Phase 2b HARMONY Trial in Oral and Poster Presentations at the EASL Congress 2025

Analysis of EFX results with AI-based digital pathology underscores the potential value in evaluating histopathology…

9 hours ago

Sumatra Slim Belly Tonic Reviews: 2025 Real User Reviews Analyzed & Verified (Blue Tonic for Weight Loss)

LOS ANGELES, May 10, 2025 (GLOBE NEWSWIRE) -- Losing weight these days can feel more…

1 day ago